Health is one of the most valuable assets in life, and regular check-ups play a key role in maintaining it. As women age, their bodies undergo various changes, making monitoring health through essential screenings important. Regular tests can help detect diseases early when they are most treatable. Below are ten crucial health screenings every woman should be aware of.

• Blood Pressure Screening 

High or low blood pressure can indicate underlying health issues. High blood pressure increases the risk of heart disease, stroke, and kidney problems, while low blood pressure can cause dizziness and organ damage. Therefore, it is recommended that women check their blood pressure regularly, especially after 40.

• Breast Cancer Screening 

Breast cancer is one of the most common cancers in women. A mammogram, which is an X-ray of the breast, helps detect cancer at an early stage. Women should start taking yearly breast cancer screenings. They can contact the best obstetrician and gynecologist in Pune or other cities to understand everything about breast cancer screening.

• Cervical Cancer Screening 

Cervical cancer can be detected early with a Pap smear and an HPV test. Women should ideally begin Pap tests at age 21 and continue every three years. From age 30, they can opt for co-testing with an HPV test every five years.

• Cholesterol Test

High cholesterol can block arteries and increase the risk of heart disease and stroke. Women should start cholesterol tests at age 45 or earlier if they have risk factors such as diabetes, obesity, or a family history of heart disease.

• Diabetes Screening 

Diabetes affects overall health and increases the risk of heart disease, kidney failure, and nerve damage. Women should get tested for diabetes starting at age 35, with screenings every three years or more frequently if they have risk factors like obesity or high blood pressure.

• Colon Cancer Screening 

Colon cancer develops in the large intestine and often starts as small polyps. A colonoscopy can detect and remove these polyps before they become cancerous. Women should begin colon cancer screenings at age 45 or when their doctor recommends.

• STD Tests

Sexually transmitted diseases (STDs) can cause serious health complications if left untreated. Women should get tested regularly, especially if they are sexually active. These tests help detect infections like chlamydia, gonorrhoea, and syphilis before they cause long-term damage.

• Skin Cancer Screening 

Skin cancer is one of the most common cancers, often caused by excessive sun exposure. Women should conduct self-examinations for abnormal moles or spots and visit a dermatologist for a full-body skin check annually.

• Bone Density Test 

As women age, they become more prone to osteoporosis, which weakens bones and increases fracture risk. A bone density test is recommended at age 50 for those with risk factors and at age 65 for all women.

• Eye and Hearing Exams 

Eye exams help detect conditions like glaucoma and cataracts while hearing tests ensure early detection of hearing loss. Women should have an eye exam every two years and a hearing test every ten years until age 50, then annually after 60.

Take Away 

Regular check-ups at an obstetrics and gynecology hospital in Pune or any other city can help women avoid potential health risks. Taking charge of health today leads to a healthier future!